Tag Archive: Exercise

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Originally posted on Breast Cancer Chat Europe :
Over the past decade, exercise has emerged as an integral aspect of cancer survivorship and preventing or treating the late effects of therapy. A growing body…

9 Ways to Live a Longer and Better Life

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  It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading

Lifestyle link to cancer

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Prof Martin Wiseman, medical and scientific adviser for the World Cancer Research Fund (WCRF), has issued a stark warning that millions of people around the world face an early death from cancer. While the… Continue reading

Laughter as good as a jog in the park

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Laughter can do as much good for your body as a jog around the park, scientists in California have claimed. Doctors describe “mirthful laughter” as “internal jogging” because it can lower blood pressure, reduce… Continue reading

Exercise and losing weight can cut risk of cancer recurrence

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Breast cancer survivors whose bodies make the least estrogen have the lowest chance of breast cancer recurrence, a long-term study shows. Estrogen levels — measured soon after initial breast cancer treatment — were… Continue reading