9 Ways to Live a Longer and Better Life
It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading
Tag Archive: diabetes
Laughter as good as a jog in the park
Laughter can do as much good for your body as a jog around the park, scientists in California have claimed. Doctors describe “mirthful laughter” as “internal jogging” because it can lower blood pressure, reduce… Continue reading
Mind-body connection
Great post today by Dr Christiane Northrup, at the Huffington Post, on the science of the mind-body connection. She writes: “People often ask, “How can we become healthy in our current society?” If you… Continue reading
Physically fit women less likely to die from breast cancer
Physically fit women are less likely to die from breast cancer, according to a study by researchers at the University of South Carolina Arnold School of Public Health. The findings are published in… Continue reading
