I had been hearing wonderful things from a friend about her yoga teacher, and when she told me that Sighle had been recently diagnosed with breast cancer, I got in touch and asked her if you… Continue reading
Clearing out the cupboards after Christmas, I came across a jar of tahini which I had bought to make hummous, but then had forgotten about. Searching online for another way to use the jar,… Continue reading
As many of you know I love quotations. I post them daily on the JBBC facebook page first thing each morning. I find they are a wonderful focus for the day. I was thinking of some… Continue reading
Ah the first day of a new year! Here we are again, with a fresh start, ready to make our mark on 2011. And have you made those perennial resolutions to lose weight? Find your dream… Continue reading
