Would like to meet
You all know how much I enjoy the interaction with like-minded people online. I have shared and learned so much from you (and as an added bonus some of you have become treasured… Continue reading
Monthly Archive: October, 2010
The Power of Positive Thinking
It is wonderful to see such a great response to this week’s mental health theme of Building Resilience and thank you all for your comments which are adding so much to the posts. Yesterday we… Continue reading
10 Ways to Build Resilience
In psychological terms when we speak of resilience, we refer to the positive capacity of individuals to deal with stress and adversity. The good news is that resilience is most commonly understood as a process,… Continue reading
Breast health is up to you
What you choose today can influence your future breast health. Click on the Breast Health Day video above to discover the healthy choices that can influence your future breast health!
World Mental Health Week
World Mental Health Week is taking place Oct 3-10. This year the theme is Building Resilience so I will be highlighting relevant blog posts all this week. Please feel free to join in the discussion. Related Posts: The… Continue reading
Meat Free Monday
‘Tis the season of pumpkins..so today I am featuring Karen’s wonderfully warming Pumpkin Soup Recipe. With its high nutritional value, pumpkins are associated with a lot of health benefits, including its immune boosting… Continue reading
When depression strikes again
It’s a dreadful place. Relapse. Maybe you had hoped you’d never go there. Or maybe you stay awake at night fearing you will. Maybe you’ve just realized you’re already there. … Continue reading
Poetry Friday
Today’s poem was submitted to me via the Guest Blog Post link and I cried at the exquisiteness of the words as I read them. It is a real honor to share something… Continue reading
