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Archive for February, 2011

Since some breast cancer treatments can compromise bone strength and lead to osteoporosis, bone health can be a significant long-term concern for young women. In this podcast from Living Beyond Breast Cancer you can listen to an overview of bone health, explore how treatment impacts bone loss and learn about methods for monitoring bone health [...]

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I am all packed and ready for the 11th Annual Conference for Young Women Affected by Breast Cancer, which takes place this weekend, in Orlando, FL.  This will be my second time attending the conference and the first time back in 2006 I was just 6 months out of treatment, and I remember marvelling at [...]

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  Today’s guest blog is one woman’s powerful story of dealing with a double blow – a diagnosis of cancer at the same time as one of her best friends. Here Nancy Hicks tells what happened to their friendship ”when cancer dive-bombed both” their lives. In the Trenches, Together You’d think that having a friend going through the worst thing [...]

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Cancer experts have identified a gene which can cause a particularly aggressive form of breast cancer to develop. ZNF703 is the first “oncogene” to be discovered in five years. It is overactive in around one in 12 breast cancers, and could account for up to 4,000 cases a year. Cancer Research UK, whose scientists carried [...]

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Many people have negative misconceptions about avocados mainly because of the fruit’s high fat content, but the avocado is a wonderful source of nutritional value. Avocados are listed as a “nutrient superstar” in the American Diabetes Association’s Diabetes Food and Nutrition Bible. Some of the nutritional benefits found in avocados are potassium, folate, B-vitamins and vitamin [...]

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In order to heal, you must commit yourself to the possibility of living free of fear, anxiety, anger, pain and illness. No matter how difficult your situation, you must decide inwardly that you want to and will head in the direction of what is empowering for you. Just as a sailor must steer his boat [...]

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Today’s guest post comes from Christina Dowling Olachia,  a 37 year old mother of two wonderful, precocious boys, a wife and a breast cancer survivor. Christina’s stage 2B, Triple Negative Breast Cancer came on January 27, 2006 following a biopsy. Her blog, The Uniboob Club is all about finding humor in the journey. Christina writes: “ I have faced this beast [...]

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which I’ve wanted to share with you. Just click on the highlighted links to read the posts. If you have written a post [...]

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i carry your heart with me   i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go, my dear; and whatever is done by only me is your doing, my darling)                           [...]

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The JBBC blog is two years old this month and from the outset my aim was to lessen the feeling of isolation among cancer survivors. This has evolved over time to encompass more than cancer survivors;  for the more I write, the more I realise how universal many of our feelings are. I want this blog to [...]

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